Various factors, often called the pillars of longevity, can influence longevity. These pillars can range from regenerative medicine to lifestyle, behavior, and habits that can strongly contribute to a person’s overall well-being and potential for a longer and healthier life.
Top 6 lifestyle and behavior changes for longevity
![Top 6 lifestyle and behavior changes for longevity mature woman Longevity](https://sempre.fit/wp-content/uploads/2023/12/mature-woman-relaxing-Longevity-750x350.jpg)