As you dive into the field of longevity, you will run into several myths and misconceptions about longevity, some of which have been perpetuated over time. These myths will lead to misunderstandings about what contributes to a longer, healthier life.
Unlocking Longevity Secrets: Healthspan vs Lifespan
Healthspan and lifespan are two related but distinct concepts used to measure different aspects of an individual’s life. They both play essential roles in understanding the quality and duration of life: 1. Healthspan: 2. Lifespan: Key Differences: In summary, health